Healthy Living Blog

Meet Kathy L.

Kathy has been a member of The Best You for over 250 days. She was inspired to join the group after hearing Tracey's story and relating to everything she was saying! After years of nagging symptoms and a diagnosis of Hashimoto’s Thyroiditis, Kathy started her AIP...

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Meet Amy C.

Amy has been a member of The Best You for more than 400 days. She originally joined The Best You to lose weight and gain confidence. After more than a year in the program, her weight loss results are incredible! But more than anything, Amy considers her biggest AIP...

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Meet Pamela E.

Pamela has been a member of The Best You for 110+ days. Before joining The Best You, she would get sick after she ate anything. Quickly in her TBY journey, she was able to enjoy her meals again! She has also had significant pain relief - so much so that she was able...

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