My Honest 7-Day AIP Meal Plan eBook

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How about a peek into a full week of what I eat?

When I am asked the same question multiple times by multiple people…it becomes clear to me that I need to address it openly.

It is my hope that by sharing an example of my full week’s menu….not only will your questions be answered but you will have a better understanding of what Autoimmune Protocol really looks like.

Just to get you started…I’m not a vegetarian. I eat A LOT. I do not take any supplements. And while I love my whole-food smoothies, that is only a small portion of my weekly food intake! My Honest 7-Day Meal Plan explains all this and so much more!!

My Honest 7-Day Meal Plan eBook includes:

  • my 7-day meal plan including all meals and snacks
  • 5+ recipes with full-color enticing photos
  • my AIP grocery list
  • approved AIP snack options
  • and much more …

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