Whole Self Healthy

Whole Self Healthy

Nutrition & Body Health

5 Steps to Feeling Better

Tracey shares her story and how 5 simple steps literally saved her life! Read her story and see if it might resemble any of your own feelings, physically and mentally.

Snag some smoothie recipes!

Lifestyle

“Find your why” to start the New Year

With the New Year upon us.....I just want to remind you of a few things that I am personally keeping at the forefront of my mind, heart, and soul for the coming year. 1) Find your "why" 2) Make everyday count 3) Be resilient   Find your "why" Your "WHY" is your...

Get Inspired!

Get my Honest 7-Day AIP Meal Plan

I have totally changed my eating to follow the AIP diet… and I get asked what I eat. And the truth is, once I make a commitment, I STICK WITH IT.

So I don’t always follow recipes… but I do want to give you an idea of what some of my meals look like.

I have a 7-day meal plan for what I eat in a week. It’s a kickstart to making your own healthy choices and changes.

BUY NOW — $14.99

Get my Honest 7-Day AIP Meal Plan

I have totally changed my eating to follow the AIP diet… and I get asked what I eat. And the truth is, once I make a commitment, I STICK WITH IT.

So I don’t always follow recipes… but I do want to give you an idea of what some of my meals look like.

I have a 7-day meal plan for what I eat in a week. It’s a kickstart to making your own healthy choices and changes.

BUY NOW — $14.99

Are you a beginner?

Get the Ultimate Beginner's Furniture Painting guide FOR FREE in your inbox.

You have successfully subscribed! Check your email for you FREE Painting guide!

Pin It on Pinterest

Share This

Welcome to Tracey’s Fancy. Explore art, business coaching, health & wellness or just get encouraged!