Change Your Nutrition, Change Your Life
Inspired by my own clean-eating and healing journey as a busy mom, wife, and business owner, I created the the Best You, an 8-week nutrition and healthy lifestyle program and private community. I want to help you feel like your best self, but make it manageable and something that you don't have to do alone. Let's prioritize health together!
The Best You is currently closed to new members, but we open a few times a year and can't wait for you to join!
The Doors are Closed!
Our healthy-eating accountability group is currently closed to new members!
We need time to love on and heal the members who are already in.
Join our waitlist and we will notify you when the group reopens…
The Best You Waitlist
Our healthy lifestyle accountability group will reopen soon...
Sign up to get notified first!
The Best You is an 8-Week healthy lifestyle program with nutrition based off the Autoimmune Protocol, which, in short, is a process of identifying what foods work FOR you and what foods work AGAINST you. When you discover these two things, you can adapt your diet to have more energy, shed excess weight, and feel like your BEST YOU.
In the Best You…
What do I get?!
Here’s what’s in the 8-Week Best You program:
A streamlined, simplified plan taught with weekly training videos to incorporate the AIP lifestyle so you can simplify clean eating, eliminate junk and replace it with food that fuels you
LIVE support hangouts / motivational chats every week
LIVE cooking classes
A supportive community in a private Facebook group you need as you continue to progress
Take action and get healthier
Here’s how the Best You Works
Starting something new is overwhelming. I want to make this simple.
Each week is designed to baby-step you into healthier habits so that you can gain confidence in yourself do it alongside your busy life. The Best You is an 8-week program complete with videos and PDF resources that give you support you need for success.
Each week leads you through the exact step-by-step process that I used to heal my body from the inside out.
From nutrition basics to roadblocks that might come up and how to get past them to recipes that ACTUALLY taste good, this is EXACTLY what I wish I had back then.
Sections (in some kind of shape with graphics that represent each in each header)
LIVE Online Training
8 modules to walk you through EXACTLY what you need to do weekly to start making incremental changes - Every week we will meet Monday morning at 10 am CST in a private Facebook group for a LIVE video session (don’t worry, there will be replays if you can’t make it).
During these “hang-outs” we will discuss challenges and struggles, celebrate victories and wins, dive into nutrition, hold each other accountable, and watch each other grow!
Practical exercises & printables
Bonus videos, screen savers, and print-outs to help keep you on track with your goals.
Connection with other inspiring like-minded people makes this private group SO beneficial as you embark on something new. I’ll also be there answering your questions and providing ongoing encouragement.
And you’re going to come away from this with lifestyle habits that are SUSTAINABLE!
Join the waitlist so you’re notified when The Best You opens!
Living a pain-free and vibrant life is possible for you and it is NEVER too late!
Join me November 2022
The Best You:
8 Week Healthy Lifestyle program
Your investment: $247.99
(and then $24.99 after 8 weeks for continuing membership)
Join the waitlist so you’re notified when the Best You is open for new members!